OPTIMAL HEALTH AND FITNESS's 90-day WEIGHT LOSS CHALLENGE

Initial Consultation: Medical Examination
Patient Guidebook
Body Measurements
Height and Weight
Health Profile Questionnaire
Meal Planning
7 Private Consultations
6 Health Education Classes
36 Outdoor Fitness Classes
Relaxation CD
Food & Exercise Journal
FREE 60-minute Bodywork session
SIX Acupuncture detox sessions (ear only)
BioImpedance Analysis: body composition, etc.
Waist to Hip Ratio
Physical Fitness Assessment (strength, flexibility, etc.)
Bio Meridian Assessment
Report of findings

For about $16 per day, this includes personal training, all of your supplements
AND a personalized menu plan. Call for more information, don't wait! Lose weight today!

Individualized Packages Available catered to your specific needs.
Payment Plans Available.

Call (831) 457-2317 or CLICK HERE to register!