Optimal Health and Fitness is a leader in  outdoor fitness training programs, Personal Training,  Massage and Nutrition. Optimal Health and Fitness designs outdoor fitness programs for groups, one on one Personal Training Sessions  and Nutrition for all levels of Athletes in the Santa Cruz and the Bay Area.

 

Kids Boot Camp

Summer Fitness and Wellness Camp – For Kids!

Kids Wellness Camp

What:

A summer fitness and wellness day camp for children! The camp is structured around the idea that if educated at a young age about proper diet and exercise, children are more likely to grow up to live healthy, fit and rewarding lives.

The camp is dedicated to providing physical activity and nutritional education for children and their parents. The camp is offered for eight weeks with free biweekly nutritional education classes offered to both parents and their students and a flexible schedule that works for everyone.

When:

The fitness and wellness camp will be offered over the course of eight weeks beginning July 7. Parents can choose to enroll their children for up to eight weeks of continuous training or can pay a drop in fee for each class attended.

The training sessions are offered three times a week, Mondays, Wednesdays and Fridays for one hour each.

Registration and Cost:

Pre-registration is available and encouraged. Those who pre-register will receive a discount; otherwise parents can choose to pay the full price depending on what classes they choose or can choose to pay the drop in fee.

Prices: Pay by the class or enroll for up to eight weeks of camp. Classes range from
$8/class drop-in to $5/class depending on how many classes you pay for in advance up to first day.

OHF and Nicole Gaitan will make sure you receive what you need in terms of scheduling.

Kids Wellness Camp


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