Real feedback from people we’ve helped reach their goals.
Attended for just over a year now. Loving the bespoke training programmes. Can’t get away with anything under targeted and close attention from personal trainers. Sessions are fun and testing. Strength, flexibility and posture phenomenally improved.
Optimal have helped change my life. No just helping my drop just under 2 stone but I feel more flexible, leaner, fitter stronger & healthier. My golf game has also been transformed which is an added bonus. I would 100% recommend Optimal
I would highly recommend Ed at Optimal. He focuses on your specific requirements and adapts as the positive results are achieved. He was the key motivation for my 50lbs weight loss, I actually now understand lots more about what I eat and resistance work.
If anyone had told me I’d last a year training twice a week before work I’d never have believed them. But then makes it fun, the results have been great and I now really enjoy the gym. I couldn’t recommend their company highly enough.
Best personal training I've ever had. Ed tailors programs and dietary advice to your personal goals. Excellent! He helped me to drop 3 1/2 stone and get into the best shape of my life!
Optimal Transform does exactly what it says. With 100's of proven results you could be the next to drop up to 16 lbs In just 28 Days with a group of like minded people
