Phil Hendrick
Company Director
Best personal training I've ever had. Ed tailors programs and dietary advice to your personal goals. Excellent! He helped me to drop 3 1/2 stone and get into the best shape of my life!
Transform Your Fitness Drop 10-16lbs, Move Better & Start to Feel Amazing again in Just 28 Days
Join Solihull's #1 Fitness Community. Tone Up, Feel Great & Get Back into Your Favorite Clothes Again Limited spaces available each month, Book Your Consultation Call Today
What Makes Optimal Different
Expert Coaching That Cares
- You’re supported by a dedicated coaching team who genuinely care about your progress. We guide you, challenge you when needed, and support you every step of the way to help you become the best version of yourself.
Support, Accountability & Community
- You’re never just a number here. From day one, you’ll feel supported by our coaches and the people training alongside you, creating accountability, motivation, and a sense of belonging that makes showing up easy.
Real Results Without Extremes
- Lose weight, build strength, improve mobility, and boost energy without training every day or giving up the things you enjoy. Our approach fits real life and delivers results you can maintain long term.
A Gym Where You Belong
- This isn’t a commercial gym. It’s a private, welcoming space where people feel comfortable, recognised, and encouraged. No ego, no judgment — just real people getting real results together
Our Results Guaranteed Programs
We have 2 diiferent packages from you to choose! Lose weight & build a leaner, fitter, healthier body that's injury free without doing endless cardio or being in the gym 7 days a week in just 28 Days
Teams Program
Transform Strength, Mobility & Posture In Just 28 Days. Lose weight, Tone Up, move better while feeling fitter, stronger & healthier than you have in years.
£220.00 /challenge
Learn moreWhat's included
- Train upto 3 Times Per Week with 2X bespoke programs designed for you and how your body moves & 1X Group Session aimed at Fitness and Fat Loss
- Access to the Optimal Timetable with over 70 sessions per week on, giving you ultimate flexibility for your schedule
- 1-2-1 Nutritional Appointment with our in house nutritionist so you get the perfect diet plan for you.
- Expert coaching & technique guidance so you learn how to train properly & get the best out you and your body
- Motivation, support & accountability with 1-2-1 Check-in's from our Optimal Coach team to help you to stay focused and on track
- Complete access to our private members facility including sauna, steam room & fully equip gym
- Access to the Optimal App which includes 1000's of Recipes & Tracking tools
- Our love it or Leave it Guarantee, if within 7 days you don't love them program you get a full refund
Transformation Plan
Drop 10–16lbs, Transform Your Fitness Levels & Boost Body Confidence in Just 28 days. Ready to Get Fast, Sustainable Results... Apply Below
£120.00 /28 Days
Learn moreWhat's included
- Unlimited Sessions Per Week, With 20+ Sessions to Choose From in our High Motivating Sessions
- Follow our simple proven diet plan to transform energy levels and drop body fat with the support of our in house nutritionists
- Highly Supportive Environment, Train with like-minded people that never got the conventional Gym, all encouraging each other to do more while having fun
- A Goal Setting & Habit Based Program that makes Yo-Yoing a thing of the past. We create change that fits with your day-to-day lifestyle to get life-long results. This is NOT a Quick-Fix program.
- Simple activity targets outside the gym, making sure you maxmise your results and get the most our of your body
- Weigh ins, measurements & weekly checkins to make sure you are in track and never feel alone
- Risk Free With Our 'Love it Or Leave it' 7 Day Guarantee
Frequently Asked Questions
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What our clients say
Real feedback from people we’ve helped reach their goals.
Keith Tarren
Manager
Optimal have helped change my life. No just helping my drop just under 2 stone but I feel more flexible, leaner, fitter stronger & healthier. My golf game has also been transformed which is an added bonus. I would 100% recommend Optimal
Andy Powell
Account Manager
I would highly recommend Ed at Optimal. He focuses on your specific requirements and adapts as the positive results are achieved. He was the key motivation for my 50lbs weight loss, I actually now understand lots more about what I eat and resistance work.
Lucy Lunt.
Teacher
If anyone had told me I’d last a year training twice a week before work I’d never have believed them. But then makes it fun, the results have been great and I now really enjoy the gym. I couldn’t recommend their company highly enough.
Check out more reviews here
Meet the team
With 20 years+ experience we've seen what works and doesn’t! We pride ourselves on working fitness around you and your lifestyle. We've never been more excited to share everything we know with you in a simple and easy to follow manner. You can find us at Solihull Arden Club
Edward Hull
Optimal's Director
Husband, Sports fan & Father of 3 (They keep me in check😂) When I figured out I would never be good enough to play professional sport I turned to the fitness industry to help others. I specialise in weight loss, posture, mobility and sports rehab
Dan Truepenny
Head Trainer
Dan is a Vastly experienced trainer with over 7000 hours of PT under his belt. When he isn't out walking his dog he is studying the latest ways to help people maximise their results. An expert in motivation, weight loss & strength and conditioning
Jodie Hodgkins
Personal Trainer
The brains of the operation, Jodie is passionate about health and fitness. She loves the Gym, Squash & hunting down new recipes! Having studied nutritional sciences as an MSc, she has devote herself to helping others reach their goals
Vicky Ratcliffe
Personal Trainer
Vicky has been a PT for over 3 years, she loves her training and competing in events such as Hyrox. She specialises in Mobility, Posture and Joint strengthening work. In her spare time she loves to relax and unwind with time in the garden
Where are we based?
Solihull Arden Club
In the heart of Solihull by the fire station. Address is Solihull Arden Club, Sharman's Cross Road, B91 1RG. Car parking if free and plentily
